FROM RAE DAVIES WEBSITE WWW.THEBIRTHCOMPANY.COM
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PLEASE CALL FOR PRICING 386-576-6914
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Prenatal yoga can prepare your mind, body, and spirit for motherhood.
Linking yoga postures with the breath will lead you to new discoveries, bringing awareness to the mind, body and spirit, and also the spirit of your baby. The program, conducted in a calm, peaceful environment will help strengthen the uterus and pelvic muscles, improve circulation, aid in digestion, exercise the spine and increase overall comfort. Yoga can also alleviate many of the discomforts of pregnancy such as nausea, constipation, varicose veins, swelling, back pain and sciatica. A safe, open community allows you to freely discuss any issues, from discomforts and concerns, to the wonderful new changes your body and baby are experiencing.
classes are held on Mondays at 4pm
please register by email or phone call
private lessons are also available
Holly Janda is the owner and founder of Saltwater Yoga Studio in sunny
New Smyrna Beach.
Holly took her children’s yoga training in Los Angeles through Kidding Around Yoga in 2014. She followed that up with her 200 hour training at Kula Yoga under Jackie Anderson in 2016. Holly has also done her 20 hour chair training through Holy Yoga, 85 hour prenatal yoga training through Yoga Mommas Yoga, as well as her 20 hour Barre training. Since completing her current yoga training, Holly has also received her Infant Massage Certification and is a
Certified Lactation Counselor through Healthy Childrens Project in St Augustine, Florida in 2018.
She enjoys assisting moms and babies feel more comfortable within their new roles in life.
Most recently Holly has become a trained DONA Doula, trained under Rae Davies
OPEN SUPPORT SETTING
WEDNESDAYS 330-500 PM
CALL STUDIO TO REGISTER SPACE
for home or hospital visits
please contact us direct
prices vary outside of studio
please call for actual price
Amy Devor is a New Smyrna Beach native and mom of 2 boys. Amy has been providing breastfeeding and parenting support to moms and babies in Volusia County for nearly 10 years.
After years of informally supporting and encouraging moms on their breastfeeding journey, Amy obtained her certification as a Lactation Counselor in 2013 from the American Academy of Lactation Policy and Practice. Since that time, Amy has worked as a Certified Lactation Counselor independently, and alongside local pediatricians.
From 2012-2015, Amy owned and operated a small baby food business, offering fresh, organic baby food at local farmers markets. Amy then began teaching baby food making classes. These fun, interactive baby food "cooking" classes educate parents and inspire them to make healthy and fresh baby food at home!
Amy has a passion for supporting all moms, offering education, ideas, and proven techniques to help empower them on their parenting journey. Amy takes a friendly, warm approach with parents, with the ultimate goal being a "happy, healthy mom AND happy, healthy baby".